Is your life an endless cycle, revolving around work and taking care of the kids? If so, you’re not alone. In a recent study by the Families and Work Institute, ½ of American women say they don’t have enough time to spend on themselves and for the activities they enjoy. We all know that saying ‘yes’ to more responsibility can make us feel safer with the boss and help us avoid conflict in the family. But too often ‘yes’ is our default mode with just about everything. […]