Are you feeling exhausted, grumpy or spacey lately?  Do you lack energy?  As midlife mothers and mothers to be, our energy levels can sometimes be compromised.  As our hormones shift so does our energy. Some of us need to slow down and others need to speed things up.  Perhaps you need more hours of sleep, or you may find yourself feeling tired around 3 or 4 PM (in the afternoon) or maybe you don’t have the same overall zest you used to have.  […]