I love autumn:  the cool and clean of the air, the turning of the leaves, the pumpkins, the mums, the start of the school year, with new shiny notebooks and clean backpacks and the opportunity to get up every morning and pack lunches for school…obviously, I’m kidding about this last one, but everything else is true.  Autumn is also the time where a lot of mothers get their groove back with respect to exercising.  Over the past few weeks, I have heard numerous moms on the playground after school or who are bringing their kids into my office for check-ups, talk about their own plans for exercise this fall.  […]