The Power of One: Honoring Yourself

by Cyma Shapiro

Valentine's Day - Huff PostLast year, in my Huffington Post Valentine’s Day essay, “The Power of One Helps Make a Whole,” I wrote about how important Valentine’s Day is and how I start thinking about the upcoming holiday soon after the last holiday ends!  I explained how I spend several months formulating who I’ll send cards to and who I’ll call/see/meet simply to say “I love you” and express my thanks and gratitude for being in my life. […]

Cyma Shapiro Interviews the Authors of The Mother’s Wisdom Deck

motherswisdomdeck125Q: Good Day, Niki. Thanks much for our time together. As a creator of Mothering with Soul, you have a unique, purposeful message. Tell me a little more about yourself, your collaborators, and your combined mission.

A: Thanks for having us, Cyma. It is an honor to connect with other midlife moms. As I was sharing with you, The Mother’s Wisdom Deck and Mothering with Soul largely grew out of our desire to marry our pre-motherhood life experiences and spiritual growth with the path of motherhood. Co-author Elizabeth Marglin (44), illustrator Jenny Kostecki-Shaw (38) and I (40) have each spent a lot of time traveling, studying with wisdom teachers around the globe, and contributing to the world as professional women.

Speaking for myself, I was totally unprepared for the changes that motherhood would bring. When I became pregnant, I was in the midst of a project to document the wisdom of indigenous elder women and thought that I would be able to continue my work with a baby on my back. My son had other plans. I can laugh now at my naïveté, but moreover I am grateful for how motherhood has enriched my life in ways that I never could have planned. Motherhood is about surrendering to something greater than myself and seeing what wants to unfold. The Mother’s Wisdom Deck supports that process of letting go and tuning in. […]

Love That Rings True

by Jenilyn Gilbert

I met my husband swing dancing in Grant Park in downtown Chicago when I was 38 years old.  We dated for a couple of years and I was one month into my fortieth year when I walked down the aisle. wedding rings

I recall the time before I met him; all the first dates, sadness over not having a life partner and feeling so left out and so behind my peers.  I attended so many wedding showers and weddings that I never thought my turn would come.  When I attended a friend’s second wedding, I thought ‘that’s it, this will never be me, now they’re starting to run two circles around me.  I will never get married.’  Now that I’m two years into my marriage I just want to be pregnant.  […]

101 Affirmations for Children

by Evelyn Lim

I compiled a list of affirmations for children, recently, from a wish to help mine with self-mastery and positive programming.  As adults, many of our limiting thought patterns can be attributed to childhood conditioning or having unconsciously adopted negative societal beliefs. While we look for ways to help realign ourselves, how about starting with a better way forward in our children? […]

Love Is More Than A Four-Letter Word

by Rosemary Lichtman Ph.D. and Phyllis Goldberg Ph.D.

word loveLong before it was a song, the saying was a part of our conversation: Love makes the world go ’round.

With all this whirling, love can make you feel off balance and dizzy. Sometimes it’s tricky to keep your personal world turning without having it spin totally out of control. Although our focus is most often on romantic love, there are many different kinds of love that help keep us grounded. […]

10 Reasons I Love Myself

by Ann Sheybani

image courtesy of flickr.com image courtesy of flickr.com

I love, love, love  Gala Darling.  Her site is all about radical self-love.  My favorite among her posts: 100 Ways You Can Start Loving Yourself Right Now.   In it she says:

“Make lists of reasons why you love yourself…
& write down (or keep mental lists) of the compliments other people give you. We’re so quick to believe people when they say nasty, unkind or “brutally honest” (ahem, cruel) things to or about us, & we discard all the times we’re told how amazing, beautiful or intelligent we are. Usually this is because our sense of self-doubt is stronger than our self-love. If you can build up the love side of things, this will begin to change.” […]

Best Wishes

by Andrea Lynn

birthdaycakeWe are decorating the house for the birthday party. With my two girls, I’ve done seven parties, and the formula is nearly the same every time. Balloons, blown up by me and tied and taped to the ceiling in bunches, no matter what house we’ve been in. Streamers from corner to corner. Then comes the cake. A different one every year. A butterfly banana cake for Claire’s first birthday, a safari diorama for her second, a pink strawberry for her third, a round (!) chocolate cake with pink roses for her fourth. […]

Eight Preemptive Strikes for Peaceful Family Holidays

Susan Newman, Ph.D.

When I am trying to make sure the turkey doesn’t dry out or the potato casserole doesn’t burn, the last thing I want to hear is my daughters arguing about a ten-year-old slight or difference.

Whether you are the host or a guest, family holidays resurrect memories and emotions – both happy and troublesome. The added stress that comes with the holidays increases most everyone’s sensitivity. Your daughter announces she is spending the holiday  with her in-laws; your brother claims the distance is too great to spend the holiday at your house. Divorced parents? With which one do you celebrate? Even if you worked out these details years ago, another issue will crop up to raise your hackles and test your mettle. Holidays touch a nerve and in the process your expectations can get squashed or dented. […]

Some Traditions Should Be Changed

by Maggie Lamond Simone

The holidays are upon us once again, the season of family, of gatherings, of traditions. The season, in most people’s lives, of hope.

Our tradition at Thanksgiving had been for many years to head to a lodge in the country with my mother’s family; aunts, uncles, cousins, nieces and nephews would converge and catch up and try to store up enough memories to last for the coming year. One year, however, a favorite aunt was no longer there, and the tradition gradually died with her. It simply wasn’t the same without her, and so things changed. […]

Go to Top