Swimsuit Season

by Maggie Lamond Simone

swimsuitsWell, fans, it’s back-to-you-know-what time, and once again we’re hoping that everyone is returning refreshed, with a little more knowledge and maybe a little more confidence than last year! We’re pretty excited up here in the booth, as we get a bird’s-eye view of the season’s latest styles.   […]

Middle Aged Exercisers: On Not Throwing in The Towel

by Jan Graham

older exercise

I can’t speak to Old Age, ’cause I ain’t there yet myself.  But I’m 52.  When I hear people bitching and moaning and sobbing about the toll hitting your 40’s, 50’s can take on the body, I respond by…

Bitching and moaning and sobbing right along with them! Cause yeah, it’s amazing and amusing all the varied ways the human body can fall apart over time.

But when formerly active people with garden variety age-related deterioration (as opposed to serious injuries or medical conditions) try to use middle age as an excuse to drop cardio and strength training and intervals and anything more challenging than a trip to Costco, that’s when I call bullsh-t. […]

Fertility Eating on the Road

by Cindy Bailey

healthy foodIt can be especially rough trying to stick to a fertility diet (or any diet, for that matter) when you’re travelling. You may not have access to a kitchen, and depending on where you go, you may not be able to find your usual healthy foods or know where to go to get them. Here are some tips to help:

 

  • Do the best you can with what you got. If you go out to a restaurant, try to make it one that serves salads or vegetables. Even if these items are not organic, you’ll still get the nutritional value, and they’re a whole lot healthier than eating pizza, sandwiches or cream- (and wheat-) laden pasta. Plus, you can eat as much of it as you want. […]

Father’s Day

by Andrea Lynn

It’s Father’s Day as I write this. The end of the day, the kids in bed, and they’ve survived, once again, this day our family does not celebrate. It was the first year Claire was really aware of Father’s Day, because her kindergarten class did a project for their dads. I’d given her a head’s up, of course, when she was thrilled with her first elementary school Mother’s Day project.

Guess what, sweetie. You’ll do this again next month, but it’ll be for dads. You can do your project for someone else, for me or for Grandpa. She chose Grandpa, and on Friday the project came home, duly wrapped and labeled for my father, who lives 300 miles away and will get it when we visit this summer. […]

American Adoptive Parents Don’t Deserve the Heat

by Tina Traster

julia and meA few weeks ago, a filmmaker for Radio Free Europe spent the day with my family at our home in upstate New York documenting our “ordinary” moments. Olga Loginova, the filmmaker, promised to produce the six-minute documentary within a week. She said it was urgent to show the world there are “successful Russian adoptions.”

Why? Because Americans’ ability to parent Russian orphans has become a flashpoint in a complicated political struggle that began when Americans took aim at Russia’s handling of human rights by passing the Magnitsky Act. The conflict escalated after Russia retaliated by shutting down adoptions to Americans after more than two decades. […]

Redefining Beauty and Brains (as a Middle-Aged Hippie)

by Beverley Golden

Beverley-online-GWhen I was much younger people saw me as being so beautiful or so smart. Some who knew me very well, actually saw both. I strove at all costs to have my intellect be recognized as my principle asset and, heaven forbid, someone would relate to me as “just another pretty face.”

To some degree that worked. I left high school early and went to play with a large group of boys at university, who were all eager to make their mark in the big bad world of business. On graduation, I was awarded the gold medal as the outstanding graduate from a class of 400 business students. Not bad considering only ten of us were women. […]

The Myths and Realities of Open Adoption

by Deborah Siegel, Ph.D, LICSW

Image courtesy of www.Lavenderluz.com Image courtesy of www.Lavenderluz.com

Dear Reader: I first became interested in open adoption in 1985 when, in my clinical practice, I worked with two little guys adopted from foster care.  These boys, ages 7 and 8, were tormented by unanswered questions about their first mother, “Susie,”  who suffered from mental illness and drug addiction. 

Susie’s parental rights had been involuntarily terminated due to her abusive neglect of her young sons.  A loving couple had recently adopted the boys, yet the kids continued to struggle; hence, their referral for psychotherapy with me, an adoption specialist.  The boys could not understand why they could have no contact whatsoever with Susie, as they worried endlessly about whether or not she was still alive, or if they would ever see her again.  Listening to my young clients, I too wondered why it would be so awful for them to at the very least be able to contact Susie by mail. 

Bewildered and curious myself, I looked at the adoption literature at the time.  I read a lot of beliefs about how secrecy was necessary.  But I found little if any research data to support these beliefs.

Thus began my two decade long study of families living with open adoptions.  In 1988 I identified 22 families who had just adopted an infant in open adoptions, and I have re-inteviewed these families every seven years since then in order to find out what open adoption is like, from the perspective of those who are living in it.  The infants in that study are now young adults, able […]

Cyma Shapiro Interviews the Authors of The Mother’s Wisdom Deck

motherswisdomdeck125Q: Good Day, Niki. Thanks much for our time together. As a creator of Mothering with Soul, you have a unique, purposeful message. Tell me a little more about yourself, your collaborators, and your combined mission.

A: Thanks for having us, Cyma. It is an honor to connect with other midlife moms. As I was sharing with you, The Mother’s Wisdom Deck and Mothering with Soul largely grew out of our desire to marry our pre-motherhood life experiences and spiritual growth with the path of motherhood. Co-author Elizabeth Marglin (44), illustrator Jenny Kostecki-Shaw (38) and I (40) have each spent a lot of time traveling, studying with wisdom teachers around the globe, and contributing to the world as professional women.

Speaking for myself, I was totally unprepared for the changes that motherhood would bring. When I became pregnant, I was in the midst of a project to document the wisdom of indigenous elder women and thought that I would be able to continue my work with a baby on my back. My son had other plans. I can laugh now at my naïveté, but moreover I am grateful for how motherhood has enriched my life in ways that I never could have planned. Motherhood is about surrendering to something greater than myself and seeing what wants to unfold. The Mother’s Wisdom Deck supports that process of letting go and tuning in. […]

Mush Brain Ramblings (A Commentary on New Older Motherhood)

by Ellie Stoneley

sticks and stonesThe whole issue of my age as a mother has never really bothered me. It is a miracle that I have Hope in my world and that both of us are healthy, happy and having such a wonderful time getting to know each other.

I don’t think of myself as an ‘old mother,’ simply as a mother. And, as such, I strive to be the best mother I can be.  Nothing more complex – just doing my best for an amazing little girl and doing all I can to ensure that she has a secure and happy life. I think that’s as much as any mother can do and generally what most mothers – old, young or in-between aim for. […]

Old = Dirty? (A Commentary on the UK’s First Response Campaign)

by Elizabeth Gregory

Dear Reader: This commentary is in response to a new ad campaign in Britain sponsored by the pregnancy testing company First Response, which warns young women that their childbearing years are numbered. You can find related articles on midlifemothers/facebook.

One of the nice things about being an older mom is the friendly comments you get: just this morning a 29-year old I’d just met remarked apropos of nothing in particular that I didn’t look 55.  She hoped she’d look like me when she was my age!

Maybe she was lying, but she had no particular reason to.  More likely she was just telling me that I looked a lot better than she’d expected for the elderly mother of an 8 year old.  It’s not hard to succeed in that territory.  Who am I to turn down a compliment? […]

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