Teaching Children to Meditate

by Karen Maezen Millier

To begin, understand this: you are never going to teach your child a life skill that you don’t already have.
But I know. You’re not here for yourself. You’re here because you’re worried about your child.

How do you teach children to meditate?
I’m asked about this all the time. Please know that I speak only from my own perspective as a mother and a practitioner. Everyone has his or her own view. Here is mine. […]

Tips to Stay the Course (for 2013)

by Aleta St. James

Almost everyone starts off the first few weeks of a new year with great intentions and excitement, and then slowly but surely, the enthusiasm starts to wane. Sounds familiar, right?

You don’t have to have that happen this year. […]

A Sens-ational Holiday List

by Jane Samuel

Okay parents, I know you want to make your kids happy for the Holidays. After parenting three children, one of which has sensory processing disorder, I have amassed a list of our favorite toys and activities. I can attest that not only will the following items bring laughter and joy to your house this season; they will work your children’s brains and bodies developing their cognitive, physical and emotional skills. Happy Holiday shopping; potential websites for ordering items are listed as well. […]

Lessons and Carols

by Peg O'Neill, M.D.

 Thanksgiving
 For each new morning with its light,

For rest and shelter of the night,

For health and food,

For love and friends,

For everything thy goodness sends.

Ralph Waldo Emerson (1803 – 1882)

 Leave it to a seemingly-clueless sixth-grade boy, who still needs to be reminded of some of the basic principles of functioning in life, such as the importance of brushing one’s teeth before leaving the house in the morning, or using something other than one’s shirt to wipe one’s mouth, to come home enthusiastically sharing the wisdom of his newly-discovered gift of an old poem, which pretty much sums up what is truly important, a flurry of words so crystal clear in simplicity and truth, reminding us of what really matters. […]

A Menopausal Mom’s Christmas List

by Maggie Lamond Simone

Image courtesy of http://beartoons.com

Dear Santa,

It’s that time of year again already, huh? Time sure flies when you’re having… well, menopause, spelling bees, and student council meetings. You’ll have to take my word on all counts, I’m guessing, but trust me. The times — and the moms — they are a’changin’. Heck, I could light up a Christmas tree without even plugging myself in! But that’s not why we’re here, is it? Let’s get down to business. […]

IVF, The Spaniard and Me

by Ellie Stoneley

The solemnity with which the two medical assistants entered the room, carrying the strange long floppy syringe as if it was the Holy Grail was almost laughable … apart from the fact that for me it was the Holy Grail. The embryo about to be transferred from the depths of the syringe into my waiting and perfectly prepared womb was the most precious most longed for mass of cells in the entire universe. […]

Myths and Realities of Surrogacy

Karen Synesiou and Fay Johnson

Dear Reader: This is an update of a previous post. Given the increase in surrogates and surrogacy, we thought it important to present this comprehensive review of it all.

MYTH    You have to be a couple to be able to have a child through surrogacy.

REALITY   We are more and more seeing single women wishing to be Mothers coming to surrogacy.  Please keep in mind that there still must be a medical necessity to  ask another woman to take that risk for you.  Many women can still carry a pregnancy even after their own eggs may no longer be viable.  While eggs mayno longer be viable after the very early 40’s, you can still carry a pregnancy into your late 40’s.  The average age of women in the U.S. carrying donor egg    pregnancies is 44! We are also seeing many more single men becoming a parent       through surrogacy. […]

Why Midlife Rocks Your World

by Kathy Caprino

In my career and executive coaching, I work with hundreds of women each year going through major transitions. Recently, I was speaking with a fascinating client of mine — let’s call her “Carol” — who shared with me her views about midlife BEFORE she had arrived there, and then what happened when her 40s came. […]

The Storm Before The Calm

by Valerie Gillies

The body-unconscious is where life bubbles up in us.  It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos. – D. H. Lawrence

I work with kids who have attachment and trauma issues.  Big ones.  And until a few weeks ago, I honestly didn’t know what they were feeling.  Thanks to Hurricane Sandy, I have experienced more of an understanding.  In my case, I call it menopausal anger disorder. (Maybe they will put that in the new DSMV to go along with shyness and some other ridiculous new psych diagnoses.) […]

What Type of “Eyes” Do You See Your Child Through?

by Sheila Dinaburg-Azoff and Joan Reynolds

(Adopted from their new book, Parenting In Your Own Voice)

As a midlife parent, you’ve had a lot of life experiences that have shaped your perspectives. You’re far wiser than you were at twenty. Nevertheless, it’s sometimes a challenge for parents of any age to distinguish their own identity from their child’s identity. […]

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