Thanksgiving, Christmas, Chanukah and New Year may be very stressful holidays for women. The holiday season is a time that is supposed to be about thankfulness, giving and receiving, and celebration. But, it may be torturous to some women.

Why?

Not only does a woman need to prepare the food for those who will come to celebrate with her, but also she must not eat it, in order to look her best. Looking her best is an expectation when it comes to holiday parties, but the duality of preparing food and not eating eat it, plus the stress of having family join you may send many (if not every woman in the planet), straight into compulsive-eating mode. […]