As a mother, you’re an expert at nursing your kids and family members back to health when they’re down with winter cold symptoms. But you also have the power to heal yourself. All of us have within us the potential to be great healers. Many of us don’t realize this. When we’re sick, we sometimes feel helpless and victimized. What’s surprising is that it’s not difficult to heal oneself. It takes practice and persistence, but the effects of self-healing are often immediate and profound.