7 “Digital Detox” Tips for Every Family

Susan Newman, Ph.D.

digital

In many families, smartphones, tablets, television and other “screens” are a normal part of day-to-day life. But, when adults and children are clearly enamored with their devices—constantly checking their email, texting, playing games and searching the Internet, little time remains for parent-child interaction.

It is impossible to do away with technology completely, however, small cut backs can significantly benefit parents and children alike. […]