Frustration
Frustration has its place. It can create sufficient pressure to push you to a point where you know that you won’t take it anymore. Managed properly, the energy of frustration can provide high-octane fuel to propel you into healthier new directions. What frustrates you most? If you’re frustrated that they don’t listen to you, maybe you’re not speaking as clearly as you believe. If your frustration comes from a sense of being pulled in every direction, maybe it’s a message that you’re not attending to your center. When you feel a growing sense of frustration around the heavy burden you think you have to carry, chances are good you’re finally ready to lighten up and share the load. Frustration can be the spark that ignites a smoldering fire. Listen to the story your frustration is trying to tell you. Blow off a little steam and you can use frustration well.