Tips to Stay the Course (for 2013)

by Aleta St. James

Almost everyone starts off the first few weeks of a new year with great intentions and excitement, and then slowly but surely, the enthusiasm starts to wane. Sounds familiar, right?

You don’t have to have that happen this year. […]

Lessons and Carols

by Peg O'Neill, M.D.

 Thanksgiving
 For each new morning with its light,

For rest and shelter of the night,

For health and food,

For love and friends,

For everything thy goodness sends.

Ralph Waldo Emerson (1803 – 1882)

 Leave it to a seemingly-clueless sixth-grade boy, who still needs to be reminded of some of the basic principles of functioning in life, such as the importance of brushing one’s teeth before leaving the house in the morning, or using something other than one’s shirt to wipe one’s mouth, to come home enthusiastically sharing the wisdom of his newly-discovered gift of an old poem, which pretty much sums up what is truly important, a flurry of words so crystal clear in simplicity and truth, reminding us of what really matters. […]

The Tao of Motherhood – An Interview with Vimala McClure

With all of the demands on their time, how can Moms make time for their spiritual life? 

I believe that caring for children is spiritual practice. Many people think that prayer and meditation constitute spirituality, but when you have a baby, your practice must shift; everything you do with and for your child can be spiritual practice. […]

Fertility Diet Trumps Statistics

by Cindy Bailey

I recently attended a seminar at a wonderful local fertility clinic on the topic of PGD and PGS in IVF. It was fascinating, especially to see how far such testing has come in recent years, and it was very well-presented. However, I found myself getting increasingly uncomfortable with all the charts and tables that showed the age-related, over-the-cliff drop-off of successful pregnancies in women in their late 30’s, early 40’s and mid-40’s. (They don’t even bother with late 40’s.) […]

A Menopausal Mom’s Christmas List

by Maggie Lamond Simone

Image courtesy of http://beartoons.com

Dear Santa,

It’s that time of year again already, huh? Time sure flies when you’re having… well, menopause, spelling bees, and student council meetings. You’ll have to take my word on all counts, I’m guessing, but trust me. The times — and the moms — they are a’changin’. Heck, I could light up a Christmas tree without even plugging myself in! But that’s not why we’re here, is it? Let’s get down to business. […]

IVF, The Spaniard and Me

by Ellie Stoneley

The solemnity with which the two medical assistants entered the room, carrying the strange long floppy syringe as if it was the Holy Grail was almost laughable … apart from the fact that for me it was the Holy Grail. The embryo about to be transferred from the depths of the syringe into my waiting and perfectly prepared womb was the most precious most longed for mass of cells in the entire universe. […]

The Storm Before The Calm

by Valerie Gillies

The body-unconscious is where life bubbles up in us.  It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos. – D. H. Lawrence

I work with kids who have attachment and trauma issues.  Big ones.  And until a few weeks ago, I honestly didn’t know what they were feeling.  Thanks to Hurricane Sandy, I have experienced more of an understanding.  In my case, I call it menopausal anger disorder. (Maybe they will put that in the new DSMV to go along with shyness and some other ridiculous new psych diagnoses.) […]

Thank God It’s Thanksgiving

by Suzanne Braun Levine

Thanksgiving is my absolute favorite day of the year. The way I do it, it has all the advantages of a holiday with none of the oppressive side-effects. There are no presents, so there is no guilt or financial stress. The food is wonderful and comforting (with lots of leftovers). I can enjoy a jello mold or sweet potatoes with marshmallows without shame. The participants are so ill-assorted that there is no way it could be called a dinner party, so there is little worry about maintaining my cool. Moreover, there is no chance that anyone can mix up the date and ring the doorbell a day early. And somehow family is absorbed into the chaos and the calories in a way that tension is neutralized. The pleasure I feel as I gaze around the table is a far cry from the anxiety family life usually brings. Or used to. […]

Boost Fertility with Good Nutrition!

by Cindy Bailey

Dear Reader: This is a reprint of Cindy’s original blog post for us. A followup will be posted later this month. Cindy is truly a pioneer and dedicated to providing information for those trying to conceive, at any age.

Diet makes a difference in your fertility! I know from experience. At 40, after trying to conceive for over a year, I visited a popular reproductive endocrinologist who said I had a 2% chance of conceiving on my own. Devastated, I decided to do what I could to be in that 2%. I would not give up! […]

Food for Thought: The Digestion Process

by Aleta St. James

You probably haven’t given your colon a great deal of thought, unless you’ve ever had to prep for a colonoscopy. Now, I’m going to ask you to look at your colon in a whole new way. It’s the key to experiencing true emotional digestion. So what’s emotional digestion? […]

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